Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair for stability.

Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

Rise Up School of Dance isn't just a place to learn ballet. "It's less about dance and more about people," said Alyssa Ruesch, executive director. Ruesch started the nonprofit to give kids from all ...

Whether or not they know the difference between a pirouette and plié, students interested in ballet now have an outlet at MMC. The classical French dance is taught in a fitness class at the rec center ...

Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

PHILADELPHIA (CBS) — There is a special kind of dance class for the visually impaired in Philadelphia. The class helps internally visualize movement and shares the benefits of ballet with people who ...

To watch Ballet Folklorico Quetzalcoatl perform is to get an education. “It’s kind of like a visual history lesson in a way. You get to see a different part of the world with people who may have roots ...

CINCINNATI — Children of all ages develop a passion for ballet at the Cincinnati Ballet Academy. “It is very athletic, it is very discipline oriented,” said Zack Grubbs, academy principal and former ...

Get active with in-person and virtual yoga, learn a new skill at the library, or hang out with fellow hobbyists and a number ...