Lacto-fermentation has a branding problem. Every person I talked to about this story heard the term, and with visions of rotting milk in their heads, said “hmm… sounds disgusting.” But if it takes you ...

In this video I take a pile of fresh chilies and show you how I turn them into a powerful lacto fermented hot sauce from scratch. I walk through the simple brine ratio, how to spot healthy ...

Fermented beverages can be an easy and effervescent addition to shared meals. If you start with sugar, water, and the tiniest bit of bacteria, you’ll soon have a fermented beverage on hand. Whether it ...

As the last jars of fermented hot sauce from the last season come to an end I feel compelled to share the successes and failures in the hopes that readers that have not already, will do some ...

During the past year, my husband and I have had the pleasure of hosting many different people through Airbnb in our home. We have had folks from all over the world and have enjoyed visiting and ...

Mallory Arnold was born and raised in Ohio but currently resides and writes from Nashville, Tennessee. She likes running marathons, testing out fun new recipes, and writing about the fascinating, the ...

As I sit at home, like so many people waiting for the pandemic and subsequent boredom to end, I have dedicated some time and passion to two of my favorite aspects of cooking; lacto-fermentation and ...