Nothing makes you feel exhausted like watching kids go full pelt. Indeed, kids have the kind of energy that most adults could only dream of. Most of the time they spend all day running around just, ...

January 26, 2021 Add as a preferred source on Google Add as a preferred source on Google The pandemic has forced us all to slow down in a myriad of ways. Our schedules are not as packed as they once ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Last year, when ...

The percentage of children and adolescents who are overweight has nearly tripled in the past 20 years. About in one in five children is too heavy — a condition that makes them more likely to become ...

If you’ve been around kids for a while, you know they love gadgets. Many parents are concerned their children are gripped by technology, but this doesn’t always have to be a bad thing. Devices like ...

Getting your child a fitness tracker is a fun way to encourage keeping active. Children aged 5 to 18 should be getting at least one hour of exercise every day but many don’t, not least because ...

Kids love fitness trackers for the same reasons adults do—they encourage movement and activity in a way that feels rewarding and fun. It’s not always easy to get kids to meet physical activity ...