Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

The team at Empower Kickboxing and Fitness not only wants you to be active, but also have a little fun while kicking and punching your way to good health. Brian Kramp is in Brookfield with a workout ...

9Round, a specialized fitness center that provides boxing and kickboxing fitness training in a 30-minute, full body circuit format, is now open in Savage. The new gym is at 5749 Egan Drive and is ...

You must kick and box to stay physically and mentally fit as of today and lose those evil calories filling up your body Surely when you hear of something called kickboxing you wonder, what exactly is ...

Dear Fun and Fit: I have been taking aerobics classes from Alexandra at UCSB for the past few years. This past summer I finally graduated and now I won’t be! Sad. Anyway, the other day at a kickboxing ...

Have you ever wanted a workout that challenges your body, sharpens your mind, and builds confidence beyond the gym? Kickboxing offers all this and more, combining fitness with self-defence. With ...

I've always had a million reasons for wanting to try kickboxing: it's high-energy, a fun mix of cardio and strength training, it targets muscles I generally avoid (cough, cough — anything having to do ...

BROOKFIELD, Wis. - Kickboxing fitness classes are fun and can be beneficial for all ages. Brian Kramp is in Brookfield at Empower Kickboxing & Fitness.

With over 20 years of experience in the fitness industry, Stauffacher began his career as a certified personal trainer in big-box gyms, boutique studios, and clinical settings. When he joined 9Round ...

BETTENDORF, Iowa (KWQC) -Whether you’re looking to build strength, boost confidence, or simply find a workout that fits your busy lifestyle, 9Round Kickboxing Fitness offers a dynamic and supportive ...

A Sewickley couple has launched a new business in the borough designed to help people reach their fitness goals and kick butt doing it. The kickboxing studio Bag+Barre, owned by Mackenzie and Spencer ...