A Japanese research team has discovered a new compound that can advance the body's internal clock—offering hope for faster ...

A new oral compound can reset the circadian clock independent of timing, dramatically speeding recovery from jet lag in animal models.

Any traveler who crosses multiple time zones is likely to experience jet lag. The good news, however, is that jet lag can be prevented. Whether you're traveling for the upcoming holidays or a business ...

In a simulated jet lag mouse model (6-hour light-dark phase advance), a single oral dose of Mic-628 shortened re-entrainment ...

Feeling constantly tired even when trying to get enough sleep may hint at social jet lag, a condition that occurs when ...

Social jetlag can arise from continually needing to wake up for work before your body is ready or from staying out too late ...

Jet lag can derail your travel experience as your brain and body struggle to adjust to a new time zone. Strategies like supplements, caffeine, or naps can help, but don't fix the root cause of jet lag ...

Jet lag is a familiar struggle for frequent travelers, but for some people, it seems like a myth. While many passengers emerge from international flights feeling dazed, sleep-deprived and disoriented, ...

Dec. 29, 2025 – The holidays can be an unexpected litmus test of how well your daily routine syncs – or doesn't – with your body's natural circadian rhythm. You're probably not going to develop social ...

A Sydney-based study of 69 young people seeking mental health care found almost a quarter showed disrupted body clocks that showed signs that looked like jet lag, despite not having traveled across ...