When you sit long enough, meditation gently opens your awareness, allowing you to perceive yourself and the world with ...

Meditation teacher, Kelly Smith, shares way you can hone in on your intuition. She put’s Ben and Elizabeth to the test to see who has better intuition. Click here for Kelly’s website.

Intuition—that flutter in your stomach, that gentle, loving voice in your head, or that strong feeling you get—can be utilized like a trusted mentor once you learn to recognize it. Honoring that inner ...

How people with rare intuitive skills sense what's actually happening before it even happens, and why they're so adept at reading tone, energy, and unspoken cues.

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual ...

Ever ignored a gut feeling? We all have. Sometimes the consequence is trivial, at other times—say you marry someone you knew wasn't right for you—it can severely affect your life When you’re making ...