This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines with a grain of salt.

Time to check in with your doc.

You may have seen headlines and social media posts claiming that a scientific study has linked intermittent fasting to a 91% higher risk of death from cardiovascular disease. But a closer look at this ...

Intermittent fasting has gained popularity among individuals who want to lose weight. While this approach has shown promising results, it may not be the best eating plan for everyone. When discussing ...

Some people undertaking intermittent fasting may experience headaches. This can be due to several factors, such as hypoglycemia, dehydration, and caffeine withdrawal. Intermittent fasting is an eating ...

Share on Pinterest An intermittent fasting regimen may be more effective at promoting weight loss than calorie restriction. Image credit: Dmytro Betsenko/Getty Images. Over the past few years, ...