After 16M intentions set in 2025, Insight Timer debuts AI tools to personalize the journey from setting intentions to ...

In the crystal healing world, every crystal is believed to have its own unique energy — which is why simply wearing one or carrying one in your pocket can help connect you with their vibrational ...

After being diagnosed with cancer, I set intentions — both spiritual and practical — that helped guide me through the experience. During a morning meditation in February 2020, the words, “Patricia, ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

At this point, recounting the benefits of meditation is akin to singing the praises of the sun or Birkenstocks or chocolate cake. The jury is back, and meditation kind of rules. But if you're just ...

How’s that New Year’s resolution coming along? What about your New Year’s intention? Every New Year, millions of people set resolutions, vowing to make this year different. They pledge to eat ...