A regulated nervous system can foster a sense of inner harmony that becomes a collective force spreading throughout ...

As we know from previous articles in Traversing the Inner Terrain, we are not made to live fearlessly. Though there might be a lot of social pressure to live your entire life without any fear, it is ...

“न भयम् न च संतापः न दुःखम् न च दैन्यता। हनुमत् स्मरणादेव सर्वं नश्यति तत्क्षणात्॥” There is no fear, no suffering, no sorrow ...

“Ashochyan anva-shochastvam prajna-vadams cha bhashase” “You grieve for those who should not be grieved for, yet speak as if wise.” (Gita 2.11) Krishna reveals that fear is rooted in attachment (rāga) ...