The inner critic activates feelings of shame, and those feelings, in turn, give the inner critic more credibility. This cyclical relationship traps individuals in a pattern of self-loathing, ...
Over the decade that I've been seeing my therapist, almost every issue we discuss comes back to my self-worth, which has taken a beating since I was young. From growing up in Singapore’s ...
This post is in response to C-PTSD: What Is Complex PTSD? By Shauna H Springer Ph.D. Complex post-traumatic stress disorder (C-PTSD) is often characterized by a pervasive and frequently debilitating ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results