While the early 2020s were dominated by the soft aesthetics of reparenting our toddlers, 2026 has ushered in a much grittier ...

When the inner child feels truly seen and protected by our adult self, it no longer needs to cling to old fears or survival ...

I’m mindlessly scrolling on my laptop one night when I remember the blog I used to write as a nine-year-old. To my surprise, it’s still live. I spend the rest of the evening poring over my ...

One of the realities of life for many adults is growing up without a happy, stable, loving childhood. Children who do grow up in these environments have a healthy, balanced, and positive inner child ...

Remi Adebonojo is an ICF PCC and EMCC Senior Practitioner level accredited leadership coach and the Managing Partner of RESILIGENT. How would you feel if you found out that you are not the one making ...

The journey of reparenting begins with recognizing how childhood experiences shape our adult lives. When early emotional needs go unmet, the impact can resonate through relationships and ...

TikTok is like America Idol for mental health, where once-obscure therapies go for their big break. Such is the case with inner child work. As #innerchild videos skyrocketed to a spectacular 3.2 ...

The concept of the 'inner child' comes up quite often because of its profound implications in the healing process. This metaphorical child embodies our earliest experiences, emotions and memories ...

What would you say to your inner child if you could meet them in person? What would they say to you? In his latest exhibition, local artist Gee Horton shares the exploration of his inner child through ...