As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

It's the only way to sweat the small stuff.

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

Once a luxury reserved for the nicest spas and gyms, you might’ve noticed infrared saunas have been popping up in more and more accessible places, like workout studios and even in people’s homes. Why ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...