Several fruits, hardy vegetables, warming spices, and other foods contain anti-inflammatory compounds that help reduce inflammation for better overall health.

This morning meal is packed with nutrients to stop inflammation in its tracks - all before you head out the door. There’s nothing quite like a healthy, balanced breakfast to give you more energy to ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Ibuprofen and turmeric both offer ways to reduce inflammation and ...

Inflammation can make it harder to fall and stay asleep. Nutrients like omega-3 fatty acids, antioxidants and fiber can help lower inflammation. This crunchy snack provides these nutrients, along with ...

Lemon-Blueberry Frozen Yogurt Bites are our No. 1 anti-inflammatory, high-fiber snack pick. They are packed with antioxidants, prebiotics and probiotics for gut health with no added sugar. Make these ...

Professor Lisa Volpatti developed a targeted approach that directs anti-inflammatory proteins to diseased arteries, reducing ...