Struggling with chronic inflammation can be difficult, and can cause you to experience side effects like lower energy levels and difficulty sleeping. Luckily, there’s ways to help reduce inflammation ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

See three anti-inflammatory Thanksgiving sauce recipes, including a gluten-free turkey recipe, all from a just-out cookbook. Turkey gravy can be high in sodium and is often made with all-purpose flour ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Let’s just say it was transformative.

These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

PHILADELPHIA (WPVI) -- We've all heard of the Mediterranean Diet. Main Line Health joins us to share a salmon cake with yogurt sauce and greens recipe that will help you follow the principals of an ...

Looking for a not-too-sweet baked good for your next quarantine brunch? Try this delicious gluten-free olive oil cake, courtesy of chef Mia Rigden. chef, nutritionist, and the founder of RASA, a ...

Does autumn awaken your inner baking fairy? If so, same. The second the temperatures drop just a few degrees and one leaf in the yard turns red, we want to start making every pumpkin-flavored muffin ...

Lauren Taylor chats to cookery author and women’s health advocate Sophie Richards about whole foods, cooking and cravings.