Dishes packed with legumes, fatty fish, deeply-colored vegetables and leafy greens help reduce inflammation. From simple ...

Help your body say goodbye to chronic inflammation with these tasty dinners that take less than 30 minutes of active time to ...

These anti-inflammatory dinner recipes feature ingredients to help combat inflammation, like leafy greens, dark-colored ...

These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

Licensed Nutritionist Ashley McIntyre joined Gayle Guyardo, host of the global health and wellness show Bloom, to share a refreshing truth about healthy eating: it doesn’t ...

Yes, you can reduce inflammation and still get dinner on the table in 30 minutes (or less!). Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, with modifications ...

Add a little bit of gut-healthy spice to your favorite recipes. Working anti-inflammatory foods into our diets is key to staying healthy, especially if you struggle with chronic inflammation.

These easy dinners, from simple sheet-pans to cozy casseroles, are low in calories and high in protein and/or fiber to help ...

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

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Low in calories but big in flavor and nutrients.