Forbes contributors publish independent expert analyses and insights. Writer by day, Comic by night, who aims to inform, inspire, and amuse. In a world where the demand for skilled workers continues ...

Add Yahoo as a preferred source to see more of our stories on Google. There is a high demand for combat roles among women in the November-December 2023 draft (photo credit: IDF SPOKESPERSON The ...

As someone who trains teams and leaders to create inclusive work cultures for women, I study organizations’ practices on how they aim to achieve this. Companies overwhelmingly fall short. I believe ...

Resistance training does more than help us build strong muscles. A new study finds women who do strength training exercises two to three days a week are more likely to live longer and have a lower ...

In high school, being the only girl in weight training class wasn’t just unusual – it was transformative. When that 300-pound deadlift at age 17 finally prompted the creation of a women’s record board ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...