Two years ago, Season 1 of the ITV series Trigger Point debuted to good reviews on Peacock, with most citing the outsized amount of tension the show provided viewers, despite how silly the dialogue ...

Are knots giving you a hard time? Not sure how to correct your posture without breaking the bank? Our editorial team recently stumbled upon a device that can be used at any time to release pain stored ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you’re searching for relief from tight muscle knots, a trigger point massage could be just the ...

Brad and Mike demonstrate the 3 most aggressive IT band stretches to stop pain.

Trigger point release may be done with the practitioner’s hands, as a type of massage treatment, or by using small needles, known as dry needling. It can help relieve pain and other symptoms. Trigger ...

The idea of ITV’s Trigger Point is beautifully simple: a serial killer who uses bombs. It’s a clever device for extracting maximum tension – each episode featuring a ticking clock – but how do you ...

If you’re like me—as in, consistently stressed and therefore prone to tension headaches, migraines, and tech neck—I’m begging you to get yourself a LittleMum Trigger-Point Massager. Specifically, the ...

Director Jamie Donoughue and lead writer Chris Brandon discuss the desire to elevate the series while keeping it familiar and why shooting seasons 3 and 4 back-to-back required Dan Brown-like skills.

Trigger Point season 3 potential release date: When's it on? Trigger Point season three will likely be back in January 2025. If it follows a similar production schedule as seasons one and two, the key ...

Trigger Point season two episode one spoilers follow. Trigger Point season two is back on our screens, and there have been some changes. Lead character Lana Washington (Vicky McClure) has returned ...

Trigger points, a.k.a. “knots,” are tender, palpable spots that can hamper your mobility and often radiate pain to other areas of the body. Beyond messing with your running, they can make everyday ...

Scenes from the third series of Trigger Point were filmed in Watford, it has been revealed. Airing this month on ITV, the smash-hit drama series follows ex-military bomb disposal unit operative Lana ...