Going back to basics may be the smartest move in modern fitness. Barefoot running is gaining popularity across the U.S. for ...

STORY: This prototype prosthetic foot is designed to simulate the anatomy of a real human foot. :: Istituto Italiano di Tecnologia Researchers think it could be a game-changer for people with limb ...

Repeated exercise, or wasting, can change the way key genes work.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Efficiently standing up and walking and running on two feet stands ...

The human body is a wonderous thing, especially when you consider how intricate and efficient each bodily system is. For instance, an adult’s blood vessels could encircle the earth 2.5 times if ...