A new study suggests daily hugs may support mental health, highlighting how everyday physical connection relates to emotional ...

In today’s fast-paced world, stress has become an unavoidable part of life. While there are countless ways to manage stress, one of the simplest and most natural remedies is often overlooked—hugs.

Ellie Laks, founder of the Gentle Barn and author of her new book: Cow Hug Therapy: How the Animals at the Gentle Barn Taught Me about Life, Death, and Everything In Between, joins Lisa to talk about ...

Spending time with animals can be a great way to connect with nature and oneself, a way to find comfort and peace. Many organizations do great work with children, veterans, those living with ...

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Ellie Laks, author of “Cow Hug Therapy” and founder of The Gentle Barn, joined us to discuss how animals can help reduce anxiety and stress. Laks has dedicated her life to helping rescue animals and ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. He’s one of those therapists who doesn’t say much, really. No probing questions about one’s mood or concerns. But his body was ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Ellie Laks is the founder of The Gentle Barn ...