Learn what common cooking spices are and how to use them, including cumin, paprika, turmeric, cardamom, cloves, nutmeg and ...

Turmeric, or 'arishina' as it's called, might seem like just a spice. But, you can't look at it as just a spice. It's not ...

Cooking with turmeric is safe and may offere antioxidant and and anti-inflammatory benefits. Experts say it's best to avoid turmeric supplements; they may harm the liver, cause stomach ulcers, or lead ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black pepper, which helps your body absorb it. Turmeric can add anti-inflammatory ...