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Dealing with bladder leaks or waking up for a bathroom break isn’t uncommon, especially as we age. But regularly getting up multiple times throughout the night not only disrupts your sleep, but it ...

For years, you've been able to go hours without needing a bathroom break. But lately, it feels like your bladder is running ...

Most people will experience more nocturia as they age, because older bodies create less antidiuretic hormone (ADH), which helps us “hold it in”. Still, while peeing up to twice a night is within the ...