Although Americans are imbibing less than ever, most of us still enjoy a few drinks per week. Recent scientific research, ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

A 2024 U.S. national survey reported that 11.8% of males and 7.6% of females ages 12 and older met the criteria for Alcohol ...

Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

A 2024 U.S. national survey reported that 11.8% of males and 7.6% of females ages 12 and older met the criteria for Alcohol ...

While most people with a friend or family member with alcohol use disorder (AUD) mean well, it can be easy to inadvertently say something that hurts more than it helps. In fact, even calling someone ...

If you are looking to achieve recovery from alcohol or other drugs, the idea of wiping the slate clean as 2024 comes to an end may bring you hope. Yet, if not implemented wisely, New Year’s ...

Dr. Christopher Kahler always wanted a career exploring “how people make meaning out of their lives.” He planned to teach philosophy or literature. When he got a job working with teens recovering from ...