Those who experience the paralyzing psychological and social effects of obsessive-compulsive disorder can often find relief ...

Obsessive-compulsive disorder (OCD) is a mental health condition that involves intrusive thoughts and repetitive behaviors. While OCD primarily affects daily functioning, it can often extend to sleep ...

As OCD and Anxiety experts, we want to help you feel lifted in your efforts to overcome fear and anxiety or help a loved one through their struggles. We understand how hard it can be to fight these ...

Compulsively counting objects or actions is a common symptom of OCD. Exposure therapy can help you develop coping mechanisms when you encounter triggers. Obsessive-compulsive disorder (OCD) is a ...

ERP is a type of behavioral therapy designed to treat obsessive-compulsive disorder (OCD). It involves exposure to obsessive fears so that a person may eventually respond to them compulsion-free. If ...

"If you wait for the perfect moment when all is safe and assured, it may never arrive. Mountains will not be climbed, races won, or lasting happiness achieved." — Maurice Chevalier (1888 – 1972) ...