Lybi Ma's new book combines evidence-based research with personal stories to demonstrate how we can achieve greater inner ...

You feel like you screwed up an important presentation at work. You think all of your mom friends have handled having their kids at home during the pandemic better than you have. You constantly beat ...

The aftermath of downsizing in tough economic times is a real challenge in today’s workplace. As a result, the “survivors” inside organizations are stretched to the max. In many cases they have to ...

Mehmet Kaynar’s uplifting self-help book guides readers to overcome negativity and build a mindset rooted in growth and resilience. SAN DIEGO, CA, UNITED STATES ...

We all know what it feels like to have a bad day at work. Instead of wearing rose-colored glasses, you’re wearing red-colored glasses. Everything—and everyone—aggravates you at your job. You’re ...

Learning to control emotions is imperative, especially when moving on from other traumas to create a new and happy life. At some point – a time that can differ for each person – you must let go of ...

As an adolescent, I remember being teased for all types of things: “being too nice” and “talking too white” are two that immediately come to mind. One of my classmates even said that I was “fake” ...

Do you ever catch yourself paying more attention to negative feedback, than positive? When someone compliments you on a job well done, do you shrug it off quickly then shift your thinking to what ...

Practicing gratitude positively impacts anyone. However, even with its physical and emotional benefits, the shift to a mindset of gratitude can be very difficult. Many of us have what’s called a ...

Opinions expressed by Entrepreneur contributors are their own. Today, we’re diving headfirst into the treacherous waters infested with haters, doubters and naysayers — the formidable foes lurking in ...