Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Many of us struggle with procrastination. With the lure of social media and the siren song of so many distractions on our devices, it’s understandable. But procrastinating can be one of the most ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

This neuroscience-backed method will help you pinpoint the exact cause of your procrastination so you can finally beat it. Maybe you watch cat videos. Or alphabetize your spice drawer. Or tick every ...

Whether it is putting off doing the laundry, paying your bills, or getting your shopping done, we all procrastinate. As students, the urge to procrastinate is even stronger when you’re surrounded by ...

"Just five more minutes of Minecraft first!" your child pleads as you remind them—for the third time—about the science project due tomorrow. Despite having two weeks to work on it, here you are again, ...

(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...

When talking about Time Management, most people want to increase their productivity. Start implementing some of these tips today, and you will get more and better work done in less time: ...