You can adopt a new workout routine, cut down on your beer intake, or experiment with a new hairstyle–but how do you actually rewire and refocus your life in the new year? Intentional living, like ...

How do you lead the kind of life that gets you what you want? All it takes is 3 steps, as the video describes: 1. Evaluating reality clearly, to 2. Make effective decisions, that 3. Achieve our short ...

‘Is it possible to strike a balance – to live thoughtfully but not rigidly, ensuring we make space for improvisation?’Photograph: Iuliia Bondar/Getty Images Social media is in its intentional era. On ...

Intentionality has been the foundation of every chapter of my life—from my time as a meteorologist to running a Pilates studio to my role now as a small-business consultant. It’s a guiding principle ...

Welcome to Group Project, a series on the many ways young people are building and engaging with community. From queer resistance to finding new hobbies to forging alternate paths, working together is ...