If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.
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8 Teas to Drink When You Have a Cold

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.
Taking zinc supplements this winter may help you get over a cold faster, according to experts. The essential mineral cannot stop you from falling ill but multiple studies have shown that taking the ...