McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

A recent study published in Aging and Disease presents groundbreaking findings on the lasting cognitive benefits of high-intensity exercise. The research, which followed 151 adults aged 65-85 over ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging everyone to embrace brain-healthy habits.