The appetite-suppressing diet which is ‘like Mounjaro but with food’ - The ‘zone diet’ was created in 1995 and designed to ...

Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage excessive food thoughts.

Turning to a registered dietitian to learn what foods will meet your health and wellness goals is always a wise decision. An assessment of your lifestyle and eating habits—along with considering your ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water. These natural appetite suppressants work best when combined with eating ...

Silencing food noise can be hard, especially when there are so many delicious temptations both at home and at restaurants. But new research published last month suggests that there might finally be a ...

“Food noise” is a real thing where some brains experience heightened reward sensitivity associated with food. Dr Rajan ...

GLP-1 medications were designed to curb hunger. Instead, they may be muting the brain’s deepest cravings — forcing a rethink of how biology, not willpower, governs appetite, impulse and even addiction ...

Scientists are uncovering how GLP-1 drugs like Ozempic and Wegovy act on brain regions that control hunger, nausea, pleasure-based eating, and thirst. These discoveries may help create treatments that ...

The body's natural fat-burning function can benefit from a boost from PhenQ. The science-backed natural ingredients in the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several strategies to help you control your portion sizes and avoid mindless snacking. We’ve all been there. You grab an ...