Seemingly everyone is concerned about concentration these days. Margaret Sibley, a professor of psychiatry and behavioral sciences at the University of Washington School of Medicine, specializes in ...

Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

Study concentration: I can't concentrate on my studies, and I get bored as soon as I sit down… Most students complain about this. This affects their preparation. Overall, this is due to a lack of ...