Winter gets into your daily routine and throws everything off kilter. Less daylight, colder temps, and unpredictable weather make even the simplest tasks feel like mountain climbing. Whether it’s ...

Forbes contributors publish independent expert analyses and insights. Harry Kraemer, Jr. is a professor at the Kellogg School of Management. Fears of rising unemployment are causing anxiety among both ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. After spending several years at the same company, you ...

As an ICU nurse and EMT, Kathy Machuga has seen it all, and yet she is still scared to death of going to the dentist. "It is like anxiety on steroids," she said. "It's a terrible thing. I cannot ...

Ever find yourself stuck in a rut, with nothing to do and nothing to look forward to? We have all faced it—feeling bored and ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Delmaine Donson/Getty Images Credit: Delmaine Donson/Getty Images This article may contain affiliate links that Yahoo ...

This story is part of our mental health series. Find out more here. If you wake up every morning feeling exhausted, can't focus at work, or get antsy every time you hear the ping of your Slack ...

You’re far from alone if you woke up on New Year’s Day cursing that midnight toast with a glass of champagne (and the multiple drinks that probably came before that). Thanksgiving, Christmas, and New ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...

Believe it or not, emotional reasoning is neither rare nor uncommon. It is present when we feel jealous and conclude that our partner is cheating on us, with no reason or evidence to back this ...