Sometimes, no amount of effort in the gym yields any results. You are scrutinizing and dialing down your diet to the T. Your protein intake is on point. You are getting healthy fats. You have hired ...

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little to show for it? Muscle growth isn't just about lifting weights -- it's a complex ...

Everyone produces testosterone, regardless of sex. Not only is it a pivotal hormone in development (particularly for males) and for masculine characteristics, it's also essential for muscle growth, ...

Does Working Out Increase Testosterone? This article was reviewed by Felix Gussone, MD. Lift heavy and regularly, and you’ll grow huge muscles—and chiseled, built men surely have sky-high testosterone ...

If you’ve been researching ways to “boost testosterone naturally,” you may have stumbled upon some information about the trace mineral boron. Some proponents claim that boron supplementation can ...

No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

Everyone's talking about testosterone lately, but do we really know what it is? It's a hormone produced primarily in the ...

In the fast-paced world we live in, maintaining optimal health and vitality is more important than ever. As many men age, hormonal balance often tips unfavorably, leading to decreased energy levels, ...

Testosterone is a naturally occurring steroid hormone. Despite its status as a steroid, prescription testosterone replacement ...