Is fasting the best thing for your brain, or should it be avoided at all costs? Recent years have witnessed a tremendous uptick in people talking about the life-changing value of fasting for weight ...

Fasting has long been sold as a shortcut to weight loss, but a growing body of research suggests the real action may be happening in the brain. A new wave of studies indicates that structured periods ...

Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may reshape how the brain fires, repairs itself, and even regulates mood. A ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Will regularly skipping breakfast make it harder to concentrate? According to a recent Psychological ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

David Moreau does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A weekend of burgers, fries and hot dogs will probably have you thinking more about your waistline than your brain, but a new study has found that just a few days on a high-fat Western diet is enough ...