It’s also worth mentioning that speed is entirely subjective, because what is considered “fast” for one runner may be “slow” ...

After Faith Kipyegon’s incredible attempt to break the 4 minute mile, we’ve got a feeling the mile is about to have a serious moment in the running community. If you’re wondering what it takes to run ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Here at Runner’s World, we love nothing more than trying the latest and greatest shoes, tech, and apparel. That’s why we do so much research and gear testing each year. We only recommend products that ...

As a running coach, personal trainer and physical therapist, I’m often asked how to get faster. Too many people want results without working hard for it. Becoming a faster runner does not happen ...