Medically reviewed by Laura Young Staying hydrated with cool drinks can reduce the intensity of hot flashes.Spicy foods, ...

Hot flashes are common in perimenopause and menopause, but there are ways to help manage them. Soy milk offers a simple, way to help ease symptoms, thanks to its natural supply of isoflavones. Healthy ...

Few things are worse than waking up from night sweats or dealing with hot flashes throughout the day. Both — known as vasomotor symptoms (VMS) — are two of the most well-known signs that you’re going ...

Research suggests that hot flashes may last long after postmenopause, which starts when you haven’t had a menstrual period for a full year. Some people may experience hot flashes for decades. Hot ...

Add Yahoo as a preferred source to see more of our stories on Google. As one of the most common symptoms of menopause, hot flashes might also be the most disruptive. From waking up drenched to ...

A drug under development could provide a much needed option for women seeking relief from hot flashes and other menopausal symptoms, new research shows. The drug, elinzanetant, cut the frequency of ...

A higher body weight may increase the risk of hot flashes during menopause by making it harder for heat to dissipate from the body. Maintaining a moderate weight may help manage hot flashes, though ...

What Is Lynkuet, and Why Does It Matter? Lynkuet (elinzanetant) is a new nonhormonal medicine taken by mouth to help manage moderate to severe hot flashes linked to menopause. Hot flashes, also called ...

A novel wrist cooling device produced a 46% reduction in severe hot flash episodes in patients with prostate or breast cancer undergoing hormone deprivation therapy and in postmenopausal women, with ...

Gabrielle Union opens up to theGrio about menopause, hot flashes, and how she manages it all amid a bustling life.