The risk of heart attacks, stroke and death can be brought down significantly when people use salt substitutes, which replace some percentage of sodium with potassium, a new study suggests. An ...

Salt is in just about everything we eat. And if you're looking to add a bit more flavor while cooking salt is sure to do the trick. But did you know that if we all reduced our daily intake of salt, we ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." After recent research found adding table salt to food may lead to a shorter life expectancy, ...

If you’re trying to cut back on sodium, you’ve probably gotten the advice to cook with plenty of herbs and spices. Their flavor punches up dishes, so you can lay off the saltshaker. But it can ...

Salt is in just about everything we eat. And if you're looking to add a bit more flavor while cooking salt is sure to do the trick. But did you know that if we all reduced our daily intake of salt, we ...