Exercise is a key component of treating degenerative disk disease. Although no specific exercises are unsuitable for everyone, people should avoid any exercise that causes pain or discomfort. Share on ...

This week we are going to discuss a topic which is very important to the practice of physical therapy, that is the treatment of intervertebral disc derangements with exercise. When the spinal discs ...

Physical therapist Karena Wu shares the must-have equipment to build a home gym. Shop the best kettlebell sets, resistance ...