Hosted on MSN

No Ring Needed! Master Boxing Power with This At-Home Workout

Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a strategic mind. For those looking to enhance their punching power and ...
PopSugar

Try This Beginner Boxing Workout You Can Do at Home

Want to try boxing, but don't have access to a boxing gym or a heavy bag? We've got you covered. Los Angeles-based celebrity trainer Lalo Fuentes, CSCS created this 45-minute at-home boxing workout so ...
Boxing with Eddie on MSN

Virtual pad boxing workout with 9 combos

This video delivers a virtual pad boxing workout featuring nine punch combinations for timing speed and coordination. It ...
Los Angeles Times

5 Reasons Why Boxing Is One of the Best Workouts for Fitness

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...
WDBJ

EARLY YEARS: House of J Boxing Club offers lessons inside and outside the ring

ROANOKE, Va. (WDBJ) - Put on some boxing gloves, work up a sweat and gain new confidence and inspiration. The House of J Boxing Club was created three and a half years ago by Coach Juice Smith and ...