With just days until Christmas, you might be hoping to get a final workout on Christmas Eve, before you take a day off from the gym to spend time with family. Or you might prefer not to take off in ...

Dec. 12—The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right? There's no reason to lose all your hard-earned fitness just because ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Celebrity trainer Kira Stokes has been in the fitness world for a long time, ...

It’s that time again! The holidays are in full swing. I’ve already heard a few people say “Diet is on hold for two months!” Or “I don’t know how I’m going to stay lean for the holidays.” It is common ...

NEW YORK (Reuters Life!) - Hollywood trainer Erin O'Brien approaches the challenge of holiday fitness in a spirit of peace, good cheer and negotiation. "I make a bargain with myself," said O'Brien, a ...

IT’S TIME FOR 11 FITNESS. WE’VE GOT CHARLES HARRIS JOINING US THIS MORNING. AND YOUR LOVELY DAUGHTER, CHARLIE. YES. ALL RIGHT. SO YOU GUYS, WHAT KIND OF WORKOUT DO YOU HAVE FOR US? BECAUSE WE GOT TO ...

Speaking with Men’s Journal, Kris Herbert and Ed Gemdjian of The Gym Venice explained how sticking to a single workout each week can support both mental and physical health during the holidays. "An ...

After winning his first Oscar, Tom Cruise kept repeating the same 2-word phrase. It’s a lesson in emotional intelligence List of school closings for Thursday as winter snowstorms hit Naturalized ...