A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Add Yahoo as a preferred source to see more of our stories on Google. See what an expert says adopting this eating pattern for your gut health. Gut health is crucial to your overall well-being, ...

A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it ...

Explore the link between histamine and migraine. Learn about histamine intolerance, acute treatments like Benadryl, and ...

When spring starts making its presence known, everyone knows to reach for the antihistamines — the medicines that tame allergy symptoms. But what the heck are histamines, any way? They are chemicals ...

Each day it seems like there's a new trendy food or substance in food that we get gaslit into believing we're all allergic or intolerant to. Lately, amid allergy season, the new target is on so-called ...

DEAR DR. ROACH: What are your thoughts regarding histamine intolerance when eating high-histamine foods? I am a 65-year-old female who has suffered from sinus problems since my late teens. In my ...

When you hear the word "histamine," you might think of Benadryl—and you'd be right: Antihistamine drugs like Benadryl are used when the body produces histamines in reaction to an allergen. Histamines ...