"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social media, and gained celebrity fans like Ciara. Michelle Miller has more ...

TAMPA (BLOOM) – Xtreme Hip-Hop Step Instructor and Personal Trainer, Kesha Chester, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to share her personal fitness journey, ...

AUGUSTA, Ga. (WJBF) – Xtreme Hip Hop is a fitness program that combines step aerobics with music. For this episode of “Your Hometown Road Trip,” we stopped in and spoke with Brittany Jenkins of ...

Derrick and Tessa are learning hip-hop step aerobics with Hip-Hop Aerobics instructor Sade Parker from the Emancipation Park Conservancy. This FREE high energy step aerobics class is available at ...

This year, the Dayton Daily News launched a series of feature stories around exercise opportunities in the region, and Reporter Natalie Jones has personally attended classes and checked out businesses ...

Inauguration festivities kicked-off today for President-elect Donald Trump. He held a reception and fireworks display from his national golf club in Washington D.C. A man was arrested for allegedly ...