They say the gym is where to go if you want to be in good health, but I’m not so sure about that after seeing all of these fitness fails! Well, it’s really a matter of using the equipment properly and ...

LISTEN! The hardest part of starting a new work out plan is getting started. Which is why many people begin their workout program at home. Now that I think about it - the hardest part about working ...

When you're a parent, sometimes you've got to get creative to make things work. Brittany Mahomes, 29, proved this when she shared via her Instagram Story on Wednesday, January 1 how she managed to ...

What happens when you try to get your workout in with a golden retriever around? Hilarity ensues! Watch as this funny pup “helps” (or distracts) during my workout with his adorable antics. From ...