Many women training for strength and fitness overlook a key factor that can actually influence performance, endurance, and ...

Progesterone plays a critical role in the regulation of the menstrual cycle and the establishment of a receptive endometrium for embryo implantation. In the context of assisted reproductive ...

Eli's Hormometer is an innovative kit and app system for checking hormone levels at home. While not intended as a clinical or ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy, nutrition intake and more. Here's what to know. Jessica was a writer on the Wellness team, with a focus ...

Estrogen and progesterone are complementary reproductive hormones. Estrogen shapes everything from puberty to menstrual cycles to bone health, and progesterone is key to the second half of the ...