Between jobs, school, kids, and other physical and mental tolls on our time and energy, we could all use better, more restful sleep. There’s no question that good shut-eye is important for our health.

WASHINGTON, DC - NOVEMBER 16: University of California, Santa Cruz, Professor of Astronomy and Astrophysics Dr. Natalie Batalha talks about advances in the study of exoplanets made possible by the ...

Empower trusted messengers, says Chapman University Professor Richelle Tanner, who is recognized nationally for her effective science communication. An ivory tower is no place for a scientist when a ...