Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...

A new interdisciplinary study from BYU, opens an angle of neuroimmune research that could potentially lead to better medical ...

Barbara Face got drunk for the first time at 14. She went on to abuse alcohol for 55 years, only becoming sober at the age of ...

Share on Pinterest Could drugs like Ozempic help curb heavy drinking? Image credit: Viktor Solomin/Stocksy. About 400 million people globally live with alcohol use disorder (AUD). AUD is linked to an ...

The BMJ review warns that unregulated alcohol-free drinks may widen inequalities and undermine effective alcohol control, ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...