The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising global prevalence of brain disease, including stroke, Alzheimer’s disease and ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

In the face of a perceived threat, your body often activates a fight-or-flight response. George Peters/DigitalVision Vectors via Getty Images Heart in your throat. Butterflies in your stomach. Bad gut ...

Omega-3 fatty acids play a key role in supporting brain health. These essential nutrients, particularly EPA and DHA, become ...

Even mild heart problems can affect brain structure, particularly in memory-related regions like the hippocampus, years before cognitive symptoms appear Heart dysfunction impacts brain volume from ...

“Think with your heart” is often dismissed as sentimental nonsense. Yet modern science reveals that the heart is not merely a mechanical pump but an intelligent organ that influences our decisions, ...

Hot flashes are one of the most common perimenopause symptoms. Treating them may be the key to optimizing brain and heart health. Welcome to the Perimenopause Playbook—your guide to navigating the ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...