The American Heart Association is highlighting CPR training, preparedness and the Wayne County Heart Walk during American ...

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

February is American Heart Month, when the a spotlight is turned on heart disease — which is the leading cause of death in the U.S. That's a good reminder for all of us to take a look at our own ...

Professional societies laid out the roadmap to advanced training in interventional cardiology for the first time in a comprehensive statement of requirements. The American College of Cardiology (ACC), ...

When it comes to longevity, heart health, and staying strong as you age, the smartest workout routine doesn’t choose sides it ...

Lack of regular physical exercise is recognized by the American Heart Association as one of the key heart disease risk factors, and it is assumed that cardio exercise (walking, jogging, swimming, etc.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Aerobic exercise like jogging, biking, swimming, or hiking is a fundamental way to maintain cardiovascular and overall health. The intensity of aerobic exercise is important to determine how much time ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

Stress is a normal part of life and your body is designed to react to it. According to the American Psychological Association, your body is well-equipped to handle small increases in stress levels, ...

The American Heart Association is raising awareness during Heart Month by promoting heart disease prevention, expanding CPR training in Oklahoma, and advocating for better resources in schools.