A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and enjoyable exercise are key to better cardiovascular health and longevity.
A study in Nature Cardiovascular Research found women gain greater heart protection from less exercise than men. Analyzing UK ...
A cardiologist reveals four everyday habits increasing heart disease risk in India and explains how to protect your ...
Shovelling snow has been linked with increased rates of back problems, bone fractures and even heart attacks, with studies ...
Veteran male athletes who have spent years training at high intensity may be at greater risk of serious heart problems while ...