Short, intense bursts of activity – such as climbing the stairs or carrying heavy shopping – could reduce the risk of heart attacks, stroke and heart failure in women by up to 45%, a study suggests.
There are a number of thing one can do to stay heart healthy and avoid heart disease. Experts have these five tips to keep your ticker properly ticking. As the folks at the Centers for Disease Control ...
Heart racing suddenly during workouts or daily activity? Doctors explain supraventricular tachycardia (SVT), its symptoms, causes, and when to seek help.
Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...
Share on Pinterest Tennis is an activity women can do to help lower heart failure risk. Thomas Barwick/Getty Images Researchers report that regular physical activity is associated with lower rates of ...
Running to the bus or climbing a few flights of stairs can make a difference. Just a few short bursts of vigorous activity each day – such as running to catch a bus or hoofing it up a few flights of ...
New research published in the European Heart Journal has shown that replacing sedentary behavior with even small amounts of moderate-intensity physical activity could significantly improve heart ...