One of the latest diet and fitness trends to take over social media is the 75 Hard challenge. Created in 2019 by entrepreneur and podcaster Andy Frisella, 75 Hard has become popular in recent years ...

Sticking to new habits isn't easy in the new year, especially when they mean giving up old ones that make you feel good—at least temporarily—like hitting up the drive-thru (even if you get the ...

Andrew Walls needed a reset. He was overwhelmed with grief after the death of his 24-year-old younger brother last year. During that stressful period, Walls noticed he started gaining weight and ...

There’s no shortage of challenges on social media. Many of them test mental toughness, dedication and stamina, and the ever popular 75 Hard challenge is no exception. The #75HardChallenge hashtag has ...

75 Hard challenge: What is the viral sensation and is it good for you? - The 75 Hard Challenge has become one of the most ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

Influencers record their progress as they participate in a popular fitness program, 75 Hard challenge. Is my Social Security income taxable? Guidelines to follow for 2026 tax season. Nick Reiner seen ...